YOU’RE ON THE LIST! 🎉

Welcome to the GLP-1 SMART Method™ Founding Member Priority List

You’re officially on the Founding Member Priority List — which means you’ll be among the first invited to join the GLP-1 SMART Method™ at the special $99 Founding Member rate with lifetime access.

No complicated diet. Just a practical nutrition system designed to help you eat well, feel better, protect your muscle and get more from your GLP-1 journey.

WHAT’S INSIDE THE GLP-1 SMART METHOD™?

This isn't another diet plan telling you to “eat less.”

It’s a practical nutrition system designed specifically for the challenges that come with eating on a GLP-1.

Then:

UNDERSTAND
Learn what your GLP-1 is doing, why your appetite has changed, and why the scale isn't the only measure of progress.

PROTEIN
Learn how much protein you need, how to reach it when your appetite is low, and how to use the Protein Appetite Ladder™.

GUT + RESCUE
Constipation? Nausea? Nothing sounds good? Learn the Protein + Fiber + Fluid approach, GLP-1 Poop Protocol™, and Rescue System™.

EAT
Build your GLP-1 plate and learn what to eat for breakfast, lunch, dinner, restaurants, and fast food — without cooking separate meals for everyone.

NOURISH
Identify possible nutrient gaps and learn about supplements and labs that may be worth discussing with your healthcare team.

PROTECT
Learn why muscle matters during weight loss and how protein + resistance training work together to help preserve it.

TRANSITION
Build eating habits that can work long-term — not just while the medication is doing the heavy lifting.

FOOD TOOLBOX
Get practical food lists, meal ideas, protein options, restaurant strategies, and tools you can actually use in real life.

YOUR FOUNDING MEMBER RATE IS $99

And yes — it includes lifetime access.

As a Founding Member, you'll receive the complete GLP-1 SMART Method™ self-study program for a one-time $99 payment.

The complete GLP-1 SMART Method™ includes:

🎥 20+ short, practical video lessons

📥 Downloadable handouts, guides + cheat sheets

🍽️ GLP-1 meal-building tools + food lists

💪 Protein + muscle-protection strategies

🥗 Real-life breakfast, lunch, dinner + restaurant guidance

🚨 Tools for constipation, nausea + “nothing sounds good” days

💊 Supplement + lab education

🔄 Long-term transition strategies

All taught by Shelly Redmond, MS, RD, LDN — Registered Dietitian.

Founding Members will receive the complete self-paced program for a one-time $99 payment with lifetime access.

No monthly course fee.

No subscription required to keep accessing your course.

No paying again every time you want to revisit a lesson.

You buy it once. You keep it.

And because you're on this Priority List, you'll be among the first to receive the enrollment link when Founding Member enrollment opens.

Important: Joining this list does not charge you or obligate you to purchase. It simply gives you priority access to the Founding Member offer.

THIS PROGRAM IS FOR YOU IF…

✓ You're taking a GLP-1 and aren't sure what you should actually be eating.

✓ You're losing weight but worried you're not getting enough protein or nutrients.

✓ Your appetite is so low that meals have become difficult.

✓ You're dealing with constipation, nausea, or foods suddenly sounding terrible.

✓ You want to lose fat without unnecessarily sacrificing muscle.

✓ You're tired of piecing together GLP-1 nutrition advice from TikTok, Facebook groups, and Google.

✓ You want guidance from a Registered Dietitian — not another restrictive diet.

WHAT HAPPENS NEXT?

1. You're on the list.
Your name and email are now on the GLP-1 SMART Method™ Founding Member Priority List.

2. Watch your inbox.
I'll send you the details and your private enrollment link when Founding Member enrollment opens on 9/3 (Shelly's Birthday!)

3. Founding Members get first access.
You'll have the opportunity to purchase the complete program for $99 with lifetime access.

I can't wait to help you learn how to EAT on your GLP-1 — not just eat less.